If you’ve been following my last post and you’re reading this now, you must have figured you were definitely doing something wrong to hinder you from obtaining a flat belly. Well, not to worry, this post offers effective solutions to achieving that flat belly you’ve always dreamed of. Achieving a flat belly can prove dauntingContinue reading “Help! My belly fat won’t go down (2)”
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Help! My belly fat won’t go down (1)
Are you struggling to lose belly fat even though you’ve been working out and trying to eat healthy? Here’s what you might be doing wrong.
I’m a girl so I can’t lift heavy weights!
Some females cringe at the thought of lifting heavy weights at the gym. Here’s why such thought is unfounded: Source: weheartit.com If I had a dollar for every time a female said this to me, then I would be moderately rich. I don’t know where this believe came from that men were the only onesContinue reading “I’m a girl so I can’t lift heavy weights!”
Svelte Fitness 