If you’ve been following my last post and you’re reading this now, you must have figured you were definitely doing something wrong to hinder you from obtaining a flat belly. Well, not to worry, this post offers effective solutions to achieving that flat belly you’ve always dreamed of. Achieving a flat belly can prove dauntingContinue reading “Help! My belly fat won’t go down (2)”
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I’m a girl so I can’t lift heavy weights!
Some females cringe at the thought of lifting heavy weights at the gym. Here’s why such thought is unfounded: Source: weheartit.com If I had a dollar for every time a female said this to me, then I would be moderately rich. I don’t know where this believe came from that men were the only onesContinue reading “I’m a girl so I can’t lift heavy weights!”
Svelte Fitness 